Are Night Guards Comfortable for Sleeping? Things You Should Know

Have you ever woken up in the morning with a sore jaw and a headache, wondering if your nighttime habits might be the problem? Perhaps you experience nighttime teeth grinding or jaw clenching. In these cases, you’ve been advised to use a night guard. But what about the issue of comfort? Can night guards be comfortable enough for you to actually sleep in? In this blog, we’ll help you answer these questions and more.

What are Night Guards?

Night guards are custom-made dental appliances that help protect your teeth and jaw while you are sleeping. Night guards are usually prescribed for people who grind their teeth in their sleep or clench their jaws. The condition is commonly known as bruxism. Sometimes people grind their teeth in their sleep, which can cause severe headaches. Night guards work as night guards because they allow you to have a peaceful night’s rest while protecting your teeth from grinding.

Are Night Guards Comfortable to Wear?

Many people wonder whether night guards in Rock Hill, SC, are uncomfortable, given that they have to wear them for a few hours each day. But the comfort level of the guard depends mainly on how it fits on the wearer’s teeth. Here are a few things that might interest you:

• Custom Fit: Custom-made night guards are much more comfortable than store-bought guards. They are designed to fit your teeth and jaws, ensuring they stay in place without causing discomfort.
• Material Choice: Night guards can be made from soft or hard materials, each offering a different level of comfort for your dental health. A soft material is much more comfortable but may not be as durable as a rigid material. A hard material guards effectively, but may need a transition phase.
• Adjustment Period: There may be some discomfort associated with wearing a night guard for the first time. The time it takes for a person to get accustomed to wearing a night guard can range from a few days to a week. However, this does not usually take long. If there is considerable discomfort, it is essential to consult a dentist.

Night guards in Rock Hill, SC, can be customized to fit and be made of the right material for you. Wearing a night guard should be natural and comfortable.

How Can I Make My Night Guard More Comfortable?

Several tips can help make the transition easier when wearing a night guard:

• Keep it Clean: Cleaning your mouthguard can help it fit properly and remove any bacterial buildup.
• Gradual Wear: If you are a first-timer with night guards, begin by wearing them for shorter periods during the day.
• Consult Your Dentist: If you are experiencing pain, your dentist may need to adjust the fit of your guard.

Conclusion: Start Protecting Your Smile Tonight

A night guard doesn’t have to be uncomfortable to wear. By using appropriately fitted night guards in Rock Hill, SC, you can address tooth grinding and clenching without discomfort. 

If you have concerns about how well your night guard fits and how comfortable it is, don’t hesitate to contact Riverwalk Dental Arts today.

FAQs

How do I know if I need a night guard?

If you wake up with jaw pain, headache symptoms, or worn teeth, a night guard may be recommended.

Can I wear a night guard if I do not grind my teeth?

Night guards are generally recommended to those with bruxism, although they can be effective in cases where one clenches their jaw while sleeping.

How long does it take to get accustomed to wearing a night guard?

Adjustment to a night guard may take a few days to a week, depending on how comfortable it feels on the teeth and in the mouth.

Can night guards be worn during the day? 

Some individuals wear their night guards during the daytime for brief periods, particularly if they grind or clench their teeth in their waking state. 

Are night guards effective in preventing all kinds of dental damage? 

Though they are very effective in combating tooth wear, night guards cannot protect against damage from other causes, such as misalignment. 

Does insurance pay for night guards? 

Many dental plans include coverage for night guards; however, you should check with your insurance for details. 

How can I clean my night guard? 

You can clean your night guard daily with a toothbrush and soap, or use a night guard cleaner to keep it fresh and well-maintained.